One 2 One Health & Fitness is an exclusive personal training and performance testing studio based In Limerick City. Our studio is solely available for use by individual personal training clients, which ensures private and discreet training.
We aim to promote healthy lifestyle choices by encouraging behavioural changes with respect to balanced nutrition and progressive exercise regimes. Consulting with a personal trainer as little as once a week along with additional effort is often enough to achieve any health and fitness goal. Whether you want to tone up, improve or maintain a medical condition, or undertake sports specific performance training, we can consistently help you achieve.
Please take a few moments to browse through our web site. Our site provides explanations of our services and contact details. This information will help assure that your experiences at One 2 One Health & Fitness will be pleasant. If you have any questions or concerns, please do not hesitate to let us know. We will help you in whatever way we can.